Benefits of Roza (Fasting) on our Body | روزے کے جسم پر حیرت انگیز اثرات

How Ramadan Can Boost your Health and Wellbeing

Fasting not only uses your fat reserves, but also cleanses your body of harmful toxins that might be present in fat deposits. With the digestive system on a month-long overhaul, your body naturally detoxifies, giving you the opportunity to continue a healthier lifestyle beyond Ramadan.